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200-hr Yoga Teacher Training
April- June 2023
Yoga Alliance Approved

This program is for anyone who wants to learn more about yoga and meditation or simply connect to themselves on a deeper level. The course offers in-depth training in hatha yoga, including vinyasa, yin and restorative yoga, meditation, yoga philosophy, postural alignment and anatomy, injury prevention, subtle body practices and more. No prior expertise is needed.

Eighty percent of the program hours will be led by me, with Kathy Kacena, Janet Stone and Aiyisha Castillo offering immersions throughout the program.

Three 7-day immersions in
White Salmon, WA + a weekly
zoom class during the program

April 2-8
May 14-20
June 25- July 1
All days are 7am-3pm PST

$2350 early bird
$2550 after Feb 15th
($500 deposit reserves your space)

Payment plans are available, just ask.

Enrollment is open. Email Pamela at to enroll.

Find more information about the studio and
instructors here.

Email for
inquiries about the program.

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Energetic Spaces: Contemplating the Impact of Atmosphere and Intention

May 5-7th, 2023

This is a 12-hour module of a 60-hour Advanced Teacher Training in Bellingham, WA (may be taken as an individual module).

Through a deep and conscious dive into our inner world, we will investigate the relationship between our actions as teachers and the energetic responses they invite in those around us. We will learn to navigate these realms with confidence and skill, which strengthens our ability to hold space with subtlety and grace. 


Topics Covered

  • Build energetic awareness and capacity through meditation, mantra, dynamic interaction and practice.

  • Create a library of knowledge and experience of patterns, landscapes and connections in the internal world.

  • Practice using speech, body language, sequencing, action and tone to uphold an environment that supports each student's freedom, autonomy and unique path.

Learn more and sign up here.

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