Over the past ten years my practice has continued to unfold in mysterious and exciting ways. Yoga has shown me my capacity for great discipline, balance and flexibility. It has also invited me to inhabit the spaces I tend to neglect, and take responsibility for myself at levels far beyond my comfort zone.
The majority of my formal hours of study have been with Stephanie Adams, Annie Carpenter and Adi Vajra. I have also been greatly influenced by Vipassana meditation as taught by SN Goenka. Life, relationships, books, nature and music are daily sources of intrigue.
I cherish the practice of yoga as a sanctuary where all people can come and do their work in peace. I do my best to continually question my own biases and habits to refine my way of being in the world, and contribute to a future that celebrates and represents everyone.
Enjoy your practice!